People don’t often associate birth with sensuality or sex, but that’s how the person became pregnant in the first place most of the time.
Many of these hormones and sensations, which aid with arousal can also be used to support women as they prepare for childbirth.
You may not know it, but sex toys can be used to prepare you for labor and possibly to ease the discomfort of early labor when they are used in your own home.
They can be especially helpful towards the end of your pregnancy when you might want the relief that comes from sex, but don’t feel comfortable enough to have it with your partner.
So, whether you’re pregnant, planning on becoming pregnant, or are just curious about all things pleasure, let’s take a look at just how sex toys can benefit someone as they prepare for birth.
The Power of Oxytocin
When you hear oxytocin, you probably think “the love hormone”. Cuddling can trigger the wonderful feeling of cuddling and help with orgasms.
It’s also a key player in labor and birth. Oxytocin It is essential in labor because it induces contractions of your uterus. These contractions push the baby down and dilate and soften their cervix. Many providers recommend that people use synthetic oxytocin to induce or augment labor.
What other activities is oxytocin involved in?
You already knew it. Orgasms.
As you prepare for your big day, or days, Oxytocin can help to relax and strengthen emotional connections.
It’s not entirely uncommon for someone who is giving birth to reach down and touch their clitoris during labor. This is because instinctually they know that it may help them move through the intense sensations they’re feeling.
If you have an orgasm during late-term pregnancy, the release oxytocin might help. Reduce the pressure on your cervix To prepare for labor.
Some studies support the idea that orgasms may help induce labor for someone at full term or augment labor that has already started, as long as you’re not in active labor.
Prepare Your Pelvic Floor
Your The pelvic floor is a network of muscles and ligaments that holds up your bladder, bowels, and of course – your uterus.
It plays an important role in pregnancy, and birth. This is why you can see it.
The best thing about the pelvic floors is that you can strengthen and train it like any other muscle group.
The most fun way you can do that is by of course – orgasming. Orgasms can tone the walls of your vagina and prepare you for giving birth.
Orgasms, in addition to the many benefits of oxytocin and other benefits, can be a great way for women to get pregnant before having to go into labor.
Ending your pregnancy can be difficult and overwhelming. You can reduce stress in late pregnancy by using essential oils and lighting, taking a warm bath, or taking a tub.
Orgasms may also be a good option. Reduce stress levels and cortisol levelsThis helps to increase oxytocin.
Clitoral stimulation in pregnancy can help a pregnant woman to shift their attention to their pelvis and vagina. This may help them feel more in control of the sensations they’re experiencing, at a time when their body might be feeling more and more foreign.
You can also induce oxytocin in pregnancy by using these other methods:
- Kissing or going out with your partner.
- Stimulation of breast and nipple.
- Spend quality time with your partner and cuddle.
You might not be in a place to have an orgasm, at least in the way you’re used to, and that’s ok. The purpose of sex toys for pregnancy is to provide you with another way to feel connected to your body, have pleasure, and feel like you are.
Pregnancy Sex Toys: What to Remember
If you or your partner are pregnant, or if you’re a support person like a doula – here are some things to keep in mind about sex toys during pregnancy.
Penetration and labor
Fun fact, hormones called prostaglandins They are also an important player in labor. While these are produced naturally in the birthing person’s body, they are also present in semen. Penis in vagina intercourse is a method of helping induce labor.
That being said, you most likely will not want to have penetrative sex after labor starts, whether that’s with a penis or a toy. It is particularly important to not do this after your water breaks. This could increase your chances of getting infected by introducing bacteria into your vaginal canal.
While sex toys aren’t necessary in order to reap the benefits of arousal during pregnancy, they sure do make it easier.
When someone’s body is changing rapidly, it may be difficult to masturbate or have sex how they normally do. These toys can make it easier.
They may not be right for you
Another important thing to remember is that sex toys or other forms of arousal may not feel good while you’re in the late stages of pregnancy. These tools are designed to make you feel comfortable as you move into the final stages.
If they’re not working for you, no worries, don’t use them!
You’ll have plenty of opportunities to get back to using them once you get the go-ahead from your medical provider – well maybe not quite as many opportunities, but you’ll figure it out!
What to Use
If you’re wondering what sex toys are safe and comfortable to use during pregnancy, we have some ideas for you.
It is possible to try one of these. Bullet vibrator Small ergonomic stimulators, such as the LILY 2 and NEA 2.
Choose sex toys that you’re familiar and comfortable with, or that feel easy to use, and make sure they’re properly sanitized.
Natasha is a full-strength doula and a creator of reproductive health content. She also works as a consultant in sexual wellness. Her work helps people feel more joy, softness and sensuality by removing shame, stigma, as well as the stigma surrounding sex and birth. Natasha.s.weiss can be reached via IG.