How To Give a Lapdance: Step By Step Instructions

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To give your partner a smooth & sultry lap dance, you by no means need to be a professional dancer. Heck, you don’t even need to have a honed sense of rhythm.

how to give a lap dance

To perform a lap dance that they won’t soon forget, the main thing you need is a song that makes you want to move, and the confidence to move your body. You can start by putting on a little slinky number.

Find inspiration

As with just about everything else, you can always turn to the Internet to get you started on any new journey–lap dancing included. To get inspired as to what moves you can pull off, look no further than YouTube channels where content creators focused on this time honored erotic art will help get you off on the right foot, even if you’ve got two left feet.

These are the top tutorials that will get you started. Keaira LaShae Nicole ColeYou can also find more videos for every skill level at

Select a playlist

The right songs can of course set the mood, and there are a whole bevvy of R&B standards made just for the purpose of bumpin’ and grindin’. Spotify is full of great music. Lap dancing playlistsYou can then choose some songs to create your own routine.

As a rule of thumb, a good lap dance is usually two songs long–it’s the perfect amount of time to be able to show your moves and tantalize them with a ‘look, but don’t touch’ bit of teasing.

Reduce the light!

Even in a nightclub setting, you don’t want to be shaking your stuff under bright overhead lights. A tabletop lamp or lit candles can give off the right amount of light.

If your lamps don’t have dimmers, then a scarf or handkerchief thrown over them will do the trick. Place your light sources near your waist or knee level. Your sides will give you lighting that is more natural than overhead lighting.

You should wear something that is sexy. You Feel sexy

One of, or at least one, is a good idea. The The most important part of being sexy involves feeling sexy. So when you’re attempting to show off your sexiness with a lap dance, make sure you choose comfortable clothing that makes you feel good.

It is generally better to wear two pieces (such as a tank and boy shorts) than one piece, such as an evening dress. Wearing a top and bottoms gives you more options for teasing, as you can take one or both off whenever you see fit–not to mention that a top and bottoms are much easier to move around in.

Choose your chair

You can change the way your lap dance moves are performed by changing the type of seat that you choose to place your partner in. It doesn’t matter what kind of seat you choose, whether it be a sofa, a lounger or a dining room chair, ensure that it is strong enough to support two people. 

If you choose a couch, this will allow you to more easily straddle your partner, while a chair with arms will give you something to hold on to while you pull off many lap dancing moves where you’re sliding up and down your partner. 

You can’t use any chair with wheels, no matter what type of chair you choose. At the very least you’ll look goofy as you chase your partner around the room while Ginuwine’s Pony Plays in the background

As for the rest, it comes down to pulling off the moves you’ve rehearsed ahead of time, or the ones you’ve always wanted to do. Tease tease tease throughout your lap dancing. 

  • Remove a piece from clothing. Slooooooooooooooooooooooooooooooooowly
  • Don’t let your partner touch you unless you place their hands exactly where you want to be touched. 
  • If they move their hands to another place, you can give them a playful slap. Then, continue the dance by moving back a step. This establishes that you’re the one in control.
  • Eye contact is important. Next, look at your body to direct their gaze towards where you want it to be.

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