What is Pillow Talk? A Guide on How to Promote Your Relationship

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Intimacy and sex are a way for some people to get rid of their problems. dating jitters Or awkwardness. It may seem like you are putting the cart before your horse, but the act of having sex and engaging with pillow talk can actually create an emotional bond between two people. 

pillow talk satisfaction

Although this does not mean that we should all embrace or bang on each other before getting to know others, there are some advantages to pillow talk for couples who are new or existing.

As Alisa Ruby Bash (PsyD), LMFT says: 

“It [pillow talk] can be the bridge between casual sex and falling in love, since our emotional connection is ultimately what makes a couple stay together and feel in love with each other.”

What is Pillow Talk and How Does It Work?

Pillow talk can be described as a brief moment of reflection. Bonding between two peopleThis applies to both before and after sex but also when two people are in bed together.

It can also include Cuddling Kissing and sexing are great, but most importantly it’s having intimate conversations that are playful and sensual with your partner.

Pillow Talk: Why is it so helpful for couples?

The daily grind can make life stressful, hectic, and chaotic. Couples who are always on-the-go can benefit from uninterrupted, uninterrupted alone time. Partners can bond and share their emotions, keeping their sensuality fresh, exciting, and allowing them to communicate their feelings.

You can engage in this type of behavior at any time. However, when two people are snoozed together in bed it is said to encourage honest conversation and give people the space to be more open to each other. 

This could be because of a variety reasons. 

Also, The bedroomThe bed, or more precisely, the symbol of intimate moments, is what symbolizes a safe space where both people can connect.

There are also two 2014 studies Researchers also discovered that post-sex affection can actually promote sexual and relationship satisfaction.

Is “Pillow Talk” Your Thing? 

Pillow talk isn’t for everyone, and there are certain types of conditions and behavioral traits that contribute to people engaging in this act. 

It’s not just that! An analysis It was found that people with higher testosterone levels and who didn’t orgasm during sexual activity were less interested in pillow talk and the benefits it could bring. They found it more unpleasant. 

This could be because testosterone can actually reduce the effects of oxytocin (a hormone that is released during orgasm and responsible for the desire to sex). Trust and bonds.

The plot twist, however, is that orgasmic men who had high testosterone levels enjoyed positive pillows talk and were as sexually active as those with low testosterone.

This study was done on 253 young adults who kept a journal for two weeks. This allowed them to record what they discussed with their partner after having sex and how they felt about the experience.

Men vs. the Women: Who Falleth First and Who Initiates Pillow Talk Post Sex?

There’s an age old saying that men tend to roll over and fall asleep immediately after sex. But according to researchers Daniel Kruger and Susan Hughes, there’s no evidence of gender difference when it comes to who falls asleep first. 

Instead, it was discovered that all genders can fall asleep first. The partner who falls asleep the last is the one who needs pillow talk the most.

What’s also interesting is the Type It is the amount of activity that was done before you talk to your pillow that will influence how it happens. The hormone prolactin which induces sleep is four times more powerful after having sex with someone. Orgasm – than after masturbation and orgasm. 

Pillow Talk: How to Engage

There’s no one-size-fits-all, and what’s discussed in the bedroom will differ greatly from couple to couple. Giving it a fair chance is a great way for you to put aside time for your partner and increase your sense of intimacy, often via verbal communication.

If you’re lost on how to engage in pillow talk, try:

Positive, light-hearted conversation

Pillow talk can be ruined by bringing up financial and relationship problems. This can lead to all sorts of arguments which is not what pillow talk is about.

Talk about what you love and adore about each other, your hopes and dreams for the future or past romance moments.

Use Your Body

Pillow talk doesn’t always need to involve verbal communication. You can cuddle, touch, or even kiss your pillow. Kissing are different ways to enjoy time with your partner that’ll increase your bond. These non-verbal communications can create a sense of safety and security.


All distractions should be removed during pillow talk. The intimate moment between partners is about sharing undivided time together and making sure that the bedroom and bed are places for intimacy and sleep.

In essence, pillow talk could be described as that moment in which you feel comfortable. Mindfulness with your partner when you’re comfortable, attentive, open, and honest. Spending a few moments with your partner to be intimately present will lead to more sexual and emotional satisfaction, bonding, and a higher level of trust and security.

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